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Assistant Minor League Strength & Conditioning Coach

Washington Nationals

Rochester, NYJob$60K/yrSeen 1w agoSeen in employer's feed 5 days ago

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At a glance

Compensation
$60K/yr
Location
Rochester, NY
Work Authorization
Not specified

Olive lists jobs from US employers, including remote roles you can work from the United States.

Requirements

Credentials this posting asks for.

NSCA CSCS CertificationCPR/AED/First AidBachelor's degree

Job overview

The Washington Nationals seek an Assistant Affiliate Strength & Conditioning Coach to implement individualized physical development and nutrition plans for players at an affiliate. Under the direction of physical development leadership and the Head Affiliate S&C Coach, the role monitors player progress using assessment, workload, and performance information, communicates with affiliate staff, and supports players’ on-field performance and long-term development.

Skills & qualifications

RequiredNice to have

Skills

LeadershipTeam BuildingOperating in AmbiguityStrategic ThinkingCommunicationInterpersonal SkillsDecision-MakingSport Science DevicesSpanish

Qualifications

Bachelor's in Exercise Science, Kinesiology, or Related FieldMaster's DegreeNSCA CSCS CertificationCPR/AED/First AidBaseball or High-Performance Leadership

Benefits

Medical Insurance
Dental Insurance
Vision Insurance
401(k) Match

Full job description

Description

Our Vision

To become baseball’s highest performing organization — defined by our relentless pursuit of excellence, strengthened by our connection, and fueled by our positive energy.

Our Core Values

  • Joy. We want to be around people that like to have fun. We remain optimistic through the ups and downs, we enjoy the process, and we share in something bigger than ourselves.

  • Humility. We don’t have all the answers. We lead with curiosity, listen generously, and seek growth from every experience — especially the tough ones. We have gotten over ourselves.

  • Integrity. We do the right thing, even when it’s hard. We act with honesty, accountability, and respect for our teammates and ourselves. We treat the custodian like the king.

  • Competitiveness. We embrace challenges and thrive in high-stakes environments. We prepare relentlessly. We are energized by the idea of keeping score.

Position Summary

The Washington Nationals are seeking Assistant Affiliate Strength & Conditioning Coaches to support the implementation, execution, and progression of individualized strength and conditioning programs for players at their respective affiliate.Under the direction of Physical Development leadership and the Head Affiliate S&C Coach, this role will collaborate with affiliate staff to align each player’s physical preparation and nutritional support with their highest leverage development goals. The Assistant Coach will collect and apply assessment, workload, and performance information to monitor progress, support adjustments to programming, and keep staff informed. This position plays a critical role in driving on-field performance and long-term player development within the Washington Nationals’ system.

Primary Responsibilities

Programming and Execution of Physical Development and Nutrition Plans

  • With oversight from Physical Development leadership and the Head Affiliate S&C Coach, program and execute individualized plans for the players at the respective affiliate.

  • Lead daily prep work, warmups, conditioning, and sprint work.

  • Assist in oversight, communication, and quality control of off-season training plans for assigned players.

  • Assist with nutritional needs at the respective affiliate.

Data Collection, Organization, Communication

  • Collect, organize, and disseminate workload and performance data collected in-game, during on-field training, and during physical development training.

  • Daily, weekly, and monthly reporting on player training and progress.

  • Communicate and collaborate across disciplines (Skill, Medical, R&D, etc) to insure the player’s highest leverage goals are appropriately monitored and trained.

  • In accordance with Nationals protocols perform assessments and evaluations to track the progress of the player development plans. Communicate with appropriate stakeholders accordingly.

Qualifications

  • Proven track record in leadership roles within baseball or adjacent high-performance environments. Able to foster a high challenge / high support environment, where teammates are challenged, yet energized and empowered to work alongside them.

  • Demonstrated ability to build teams, lead through ambiguity, and operate with both humility and conviction.

  • Strategic thinker with strong communication, interpersonal, and decision-making skills.

  • Deep alignment with and promotion of the organization’s values and vision.

  • Bachelor's Degree in Exercise Science, Kinesiology, or Related Field is required (Master’s Preferred)

  • Certification through the NSCA (CSCS)

  • CPR/AED/First Aid

  • Experience using a variety of sport science devices such as 1080 Motion Devices, VALD Ecosystem, GymAware, etc

  • Bilingual (Spanish) preferred

Compensation

The annual salary for this position is $60,000 per year.

Benefits

The Nationals offer a competitive and comprehensive benefits package that presently includes:

  • Medical, dental, vision, life and AD&D insurance

  • Short- and long-term disability insurance

  • Flexible spending accounts

  • 401(k) and pension plan

  • Access to complimentary tickets to Nationals home games

  • Employee discounts

  • Free onsite fitness center

Equal Opportunity Employer

The Nationals are dedicated to offering equal employment and advancement opportunities to all individuals regardless of their race, color, religion, national origin, sex, age, marital status, personal appearance, sexual orientation, gender identity or expression, family responsibilities, matriculation, political affiliation, genetic information, disability, or any other protected characteristic under applicable law.

Equal Opportunity Employer

This employer is required to notify all applicants of their rights pursuant to federal employment laws. For further information, please review the Know Your Rights (https://www.eeoc.gov/poster) notice from the Department of Labor.

How this job compares

Set against the 1,893 open Coach jobs on Olive Jobs, counted October 27, 2026.

Pay
  • This posting$60K/yr
  • US median$65–81K/yr89 salary ranges

This rate, $60K, is 19% below the US median midpoint ($74K) — in the middle half of Coach salary ranges across the US.

Openings
Olive Jobs lists 245 open Coach jobs in New York and 1,893 across the US. Under 1% of them nationwide are listed as remote or flexible.
Hiring the most in New York
Experience
Coach postings that state a minimum ask for 2 years of experience at the median; the middle half ask for 1 to 3 years (311 postings).
Education
This posting asks for a bachelor's degree; 143 of the 1,893 open Coach jobs (8%) ask for a bachelor's degree or higher.

Counted across the open, public US postings on Olive Jobs on October 27, 2026. Pay medians are the middle values of the low ends and of the high ends of postings that list both ends of a range in the same cadence (a yearly salary or an hourly rate); a range's midpoint is halfway between its ends. Pay and experience figures resting on fewer than 20 postings are left out.

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